Osteoporosis is often called a silent disease because early symptoms can go unnoticed.

Over time, the recurrent symptoms manifest as persistent back pain, curvature of the spine, stooped over posture, and loss of height.

Use whole body vibration exercise as part of your daily exercise and wellness plan. Protect your bone health. .

Does osteoporosis make it hard for you to exercise?
Try whole body vibration exercise therapy. It is easy and safe.

Whole body vibration exercise increases bone density.

You are doing resistance exercises when you use our whole body vibration machines.

There are two types of osteoporosis.

The first risk factor is post menopausal women.. Hormonal changes can make it difficult to maintain bone density.

The second factor is aging. This applies to men and women. Your family health history and lifestyle are factors that can put you at risk for low bone density.

Protect your bone health with whole body vibration exercises.

OSCI HEALTH, STADIUM VIBRATING PLATFORM and PORT-A-VIBE are Resistance Exercise Machines

Our body naturally creates new bone cells and expels the old ones. When this process is out of balance, osteoporosis occurs. Our bones become less dense. We can bring this process into balance and protect our bone health.

Resistance exercise is always recommended to increase bone density. Why? Resistance exercises make our muscles stronger, which in turn, make our bones stronger. We cannot have strong bones without strong muscles.

Muscle strength, and thus, bone strength, is increased in two ways: First, we can lift progressively heavier weight. Fitness centers are filled with weight machines and other equipment that helps us do resistance exercises. As we add more and more weight in our workout, we increase the resistance our muscles work against. The result is stronger muscles and stronger bones.

Repetition of muscle movement is the second way to strengthen muscles and support our bone health. During a workout we perform sets of multiple repetitions to tone a specific muscle. You may have used hand or ankle weights while walking to increase resistance to the muscles, while doing these repetitive movements. You can increase the power and strength of a muscle by working it over and over. Isometric exercises build muscle strength through repetition.

These are the only ways we can increase our muscle strength and bone density. If you have osteoporosis, or want to protect your bone health, you need to move your muscles! Our Osci Health, Stadium Vibrating Platform and Port-a-Vibe whole body vibration exercise and therapy machines move every muscle, every time you use them.

OSCI HEALTH, STADIUM VIBRATING PLATFORM and PORT-A-VIBE are Rapid-Repetition Resistance Exercise Machines

Remember isometric exercises? You focus on a muscle and tighten it, then release the muscle. Tighten, then release. You do this over and over again. Isometric exercises use our own body weight as the resistance. Isometric resistance repetitions tone and strengthen our muscles. When we flex, tighten and release, toxins are pushed out of the muscle cells and blood and lymph circulation is increased.

This is a description of the involuntary muscle movement induced by whole body vibration machines. Whole body vibration machine-use causes a rapid, involuntary contraction and then, expansion of muscle cells.. This rapid repetitive movement occurs at the cellular level and is proven to build muscle strength and new bone cells. It also burns fat. The motion generated by whole body vibration exercise and therapy machines enhances the natural regenerative processes in our body.

Our whole body vibration exercise machines use low-speed, low-amplitude vibrations to generate health benefits. The technology has been researched for 30+ years by NASA and medical scientists, who discovered that low-frequency low-amplitude vibrations build muscle strength and new bone cells. View our research page to find out more about these studies.Everyone gets results: stronger muscles and denser bones.

OSCI HEALTH, STADIUM VIBRATING PLATFORM and the PORT-A-VIBE wbv machines use gravity as the resistance. Resistance exercise strengthens bone. The low speed and low amplitude in our machines is proven safe and beneficial.

When we take a step, we are under 1G of gravity. Imagine taking stairs 2 or 3 at a time. This stair-stepping image gives us a way to think about how our body could be moving or exercising in a higher field of gravity. Moving or just standing in a higher gravity field requires our muscles to work harder. Change occurs at the cellular level and creates muscle strength and new bone cells.

Each machine comes with an instructional manual. Four levels of exercise are presented: relaxation and massage, yoga and stretch positions, strength training and whole body isometric conditioning. The Osci Health machine can be used 20 minutes a day. Our Stadium Vibrating Platform and Port-a-vibe machines can be used for 30 minutes a day. Whole body vibration machines for wellness have been used successfully in hospitals and rehabilitation clinics for 30+ years. Whole body vibration machines' presence in the consumer marketplace is more recent, since 2006. Years of research and the history of successful medical-use reveal positive results for many symptoms - especially the proof that it builds new bone cells. This and other exciting benefits indicate that whole body vibration exercise and therapy is here to stay.

Using your OSCI HEALTH, STADIUM VIBRATING PLATFORM or PORT-A-VIBE machine at home.

Welcome to at-home convenience with your whole body vibration machine. No more driving somewhere else to do your vibration work out. The Osci Health has adjustable leveling feet to comply with your floor surface. The Stadium Vibrating Platform is 10 inches high, and easily stores out of sight. The Port-a-vibe is portable. You can take it with you!

Start slowly with the time and speed of your workout. Gradually increase the time and speed as your body adjusts and is comfortable with the sensation. Drink water before and after your experience. Notice how your body feels during your work out and afterwards. How does your body feel in a few hours, the next day? If you overdo it, you'll feel the same as if you over worked at any other kind of exercise. Remember, your body is moving toxins out of its cells. You may or may not have the awareness of detoxing. The comment we most often hear from new users is that they immediately had more energy and endurance.

Please read through our Web site, www. wholebodyvibrationmachine.com, and visit our research page. Feel free to e-mail us at richmanandbuthmanenterprises@yahoo.com or call 706-338-2138, EST.

This illustration shows the difference between dense, healthy bone and the hollowed-out bone resulting from osteoporosis. Image provided courtesy www.familydoctor.co.uk